Lime/Garlic Chicken with cauliflower rice

Ingredients for the chicken and sauce:

-4 tbsp of ghee

-4 skinless,boneless chicken breast 

-3 cloves of crushed garlic

-half a cup of chicken bone broth 

-half a cup of unsweetened white grape juice

-3 tbsp of lime juice

-basil to taste

Directions:

-Use a large frying pan to melt the ghee. 

-Use salt and pepper to season Chicken . 

-Sear the meat for about 1-2  minutes, add garlic then sear  on the other side  for another 1-2 minute to brown .

- Add chicken broth , grape juice, and bring to boil. 

-Reduce heat , cover and cook for another 15-20 minutes until chicken is fully cooked.

-Remove the chicken from pan and keep it warm.

-Turn up heat and bring the Liquid to boil.

-Add all the herbs and cook for another 2 minutes.

Ingredients:

-2 cups of cauliflower rice

-1 tbsp of olive oil

-salt , pepper to taste

Directions:

--Heat a large skillet over medium heat. 

-Add a table spoon of olive oil.

-Add the cauliflower rice and add salt and pepper to taste.

-Stir it every few seconds until the cauliflower softened and just have brown spots on. (10min)

Final touch:

Toss the sauce with the cauliflower rice, add the chicken whole or sliced.

Enjoy!