Be PERFECT for the BIGGEST DAY OF YOUR LIFE!
Personal training by IFBB PRO Bernadett Matassa at Bodysculpting Personal fitness Ormond beach.
Package comes with:
-30 minutes meeting to set goals and outline workout plan designed especially for your body-type and lifestyle.
-2 personal training sessions a week (16 sessions total)
-Nutrition plan (Vegan, Vegetarian, Paleo, Meet based, Keto, Fasting etc..)
-Food choices list
-BMI analysis (Body-fat measurements)
This plan is not for:
Children (under 18 years old). People recovering from surgery.People feeling unwell or have a fever.Pregnant women or breast feeding mothers.
Anyone suffering or recovered from an eating disorder.
People who are underweight or have an eating disorder.
Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
People with any stage of diabetes, kidney disease, or any pre-existing liver, pancreatic or kidney issues or conditions. Some rare conditions such as Muscular Dystrophy and other conditions may complicate and severely distress the pancreas, liver or kidneys.
Bridal package (8 weeks)
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